Trending: You've probably heard of vacation, but have you heard of napcation? Learn about this new trend..

In this era of Gen-Z, so many terms are being used for relationships and other things that they are mind-boggling. There are many things that others are unaware of. A similar new trend in travel is gaining traction. You've likely heard of vacations, but have you ever heard of nap-taking? This trend has been gaining traction over the past few years and is also known as sleep tourism or nap holidays. Let us explain what nap-taking is and what people do during it.

What is this travel trend?
You may have heard of people traveling to see the beauty of the mountains or the sea, but now there's a trend of relaxing vacations. People are taking vacations solely to sleep or relax. This is known as the nap-taking travel trend. People who lack sleep due to their office workload, those who are stressed, or those who have a busy lifestyle are planning such vacations for themselves.

Hotels and resorts are also offering offers.

Sleep tourism is the need of the hour, and many hotels and resorts are offering these amenities. They provide beds with comfortable mattresses and pillows, as well as soundproof and dark rooms. Aromatherapy and wellness programs are also being provided for good sleep. This means you just need to get there, and all your stress will vanish. People are choosing to visit places like Kerala, Coorg, Manali, and Rishikesh for naps.

You can also plan

If you're looking for peace from your busy lifestyle, you can plan a nap for yourself. This will provide relief from mental and physical stress and improve your sleep cycle. After a few days of this vacation, you'll feel refreshed and return to work with energy.

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