The desire to have sex with your partner is decreasing. Is the vegetable cooked in aluminium utensils the reason behind this? Understand the whole thing from experts.

Sexual Health: The reason for a decrease in sex drive may not only be stress or fatigue, but it can also be the aluminium utensils used in your kitchen.

 

Sexual Health: It is important to maintain closeness in relationships, but people are not doing so because of hectic life, stress, lack of sleep, and poor eating habits. All these have a deep impact on our personal relationships. But have you ever thought that a common utensil kept in your kitchen can reduce your sex drive ?

 

 

You might be surprised, but cooking food in aluminium utensils repeatedly can affect your hormonal balance . Decrease in sexual desire has become a common problem for many couples these days and behind this, not only mental or emotional reasons, but physical and nutritional reasons also play an important role.

On this, Dr. Neha Mehta explains how eating food cooked in aluminium utensils for a long time not only spoils your health but also creates distance in marital life.

How does aluminum affect sex drive ?

• Hormonal imbalance : Testosterone in men and estrogen in women are responsible for sexual desire. Aluminium interferes with the natural process of these hormones .
• Fatigue and lack of energy: Aluminium accumulates in the body and damages the brain, leading to fatigue and lethargy , which reduces the desire to have sex.
• Stress and mood swings : Aluminium increases oxidative stress in the body , which causes mental stress and irritability. Mental health plays an important role in sexual relations.

What to do for protection?

• Stainless steel, iron utensils are better choices for cooking.
• Also limit the repeated use of aluminium foil , especially for packing hot food .
• Include antioxidant -rich foods (like turmeric, green vegetables) in your diet , which help in eliminating toxic elements from the body.

If you too feel that the closeness in your relationship is not the same as before, then look not only at your feelings but also at your eating and kitchen habits. It is possible that the reason for this could be the vegetable served in your plate, which is cooked in an aluminium vessel .