This £99 adjustable pillow could be the secret to better sleep

For anyone who has spent half the night punching the pillow into shape or flipping it to find the cool side, they'll know how much the right pillow matters. Too high, too low, too firm is a delicate balance.

Now, The Fine Bedding Company claims to have cracked it with its new Adjustable HoneyFoam Pillow (£99), designed to deliver a perfectly personalised night's sleep. Inside, users will find hundreds of memory foam 'clusters' that can be added or removed to adjust the pillow's height and firmness.

Whether you're a front, back or side sleeper - or simply change your mind every other night - the pillow adapts to the sleeper. That makes it surprisingly good value, since it works for anyone who preferssoft, medium, or firm support (or all three).

The pillow comes ready-filled, with a quilted outer cover for extra comfort. It also features a separate storage bag to keep any removed foam clusters safe for later.

And because sleep shouldn't cost the planet, the HoneyFoam pillow has eco-credentials too. The Fine Bedding Company says its innovative foam has a 50% lower carbon footprint than standard memory foam derived from fossil fuels.

For those keen to shop around, there are plenty more pillows to consider. Dusk's Contoured Memory Foam Pillow(£40) hugs the natural curve of the head and neck, helping to relieve pressure and promote better sleep posture. Wrapped in a super-soft jersey cover, it's breathable enough for hot sleepers and fully machine washable, too, so it'll stay fresher for longer.

Otherwise, thisSilentnight V-shaped pillowoffers targeted support and sink-in comfort, helping to cushion the neck, shoulders and back. The memory foam that moulds to the body shape while still allowing air to circulate freely - making it more breathable than traditional solid foam pillows.

Back to the Adjustable HoneyFoam Pillow,it's so new that it hasn't had any reviews yet. Our only note is that it's pretty expensive at £99 - but it pays to invest in quality bedding, so this is one purchase that should be worth it. Also, it comes with a 2-year guarantee for peace of mind.

So, for those looking for a better night's sleep, this latest sleep launch could be of interest. The Adjustable HoneyFoam Pillow is available to shop here.

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